More than 200 Students Participate in the Classes with Full Zeal

Kanya Maha Vidyalaya Collegiate Sr. Sec. School commenced 10 days Online Yoga Classes for the students of all streams of 10+1 & 10+2 . The session was organised by Department of Student Welfare. The eminent yoga expert, Dr. Vinod (Principal, OPM Institute of Education, Kapurthala) was the resource person for the classes. More than 200 students participated with full interest, enthusiasm and eagerness. The main aim of this session was to ignite a passion for fitness and yoga among the students as they sometimes feel stressed and depressed in the present time of COVID-19.During the session, asanas starting with warming up and stretching were followed by a series ofTaar Asana, Ardhchakra Asana, Vajra Asana, Vriksh Asana, Mandok Asana, Bhujang Asana, etc. reducing psychological disorders, backache and other problems were discussed. He told that practicing these asanas will also help in increasing positivity and emotional balance among students.Principal Prof. Dr. Atima Sharma Dwivedi averred that KMV not only believes in the intellectual development but the spiritual development of the students as well. She encouraged the students to practice yoga in order to achieve holistic development as yoga inculcates the qualities of discipline, dedication, self control &concentration etc. Madam Principal lauded the efforts of Dr Madhumeet, Dean, Department of Student Welfare, Mrs. Veena Deepak, Co-ordinator, KMV Collegiate Sr. Sec. School, Mrs AnandPrabha and other faculty members of KMV Collegiate Sr. Sec. School for successfully organising the yoga session.